Live life to it’s fullest
Feel more connected & intentional.
Listen to your body & your internal guidance system to live an authentic life.
Personalized Wellness
Imagine what it feels like to be in-tune with your mind, body & spirit. I would be honored to witness your journey toward inner & outer alignment.
My main offerings in service towards your goals are:
Embodiment work,
Food-relationship coaching,
Life balance coaching, and
Grief coaching.
A bit about the coach
| knew I wanted to be a healer ever since l was a kid. Through my years, I explored various forms of healing, for both inner and outer work, but my point-of-entry was in Caregiving, for 15 years. During that time completed a Bachelor’s of science in nutrition, and a Master’s of science and nutrition at the National University of Natural Medicine in Portland, Oregon. Nutrition, the next form of healing I explored, Coincided with Covid Shutdowns, I quickly pivoted to Homeschooling my two kids, no virtual classrooms and hosted a small group of nutrition clients virtually.
Post Covid, I decided to stay in childhood Education and close to my kids by Working at Portland Village School as a program lead in their after care program.
Post my third baby, and the death of my mother, my whole internal foundation crumbled. In my rebuilding process, I realized I am capable of helping people adventure through transformational healing that goes beyond the physical and taps into energetic, spiritual, and emotional realms, as I have done for myself throughout my life.
Some key modalities that l use along
my healing path are:
Radical self acceptance and love,
Somatic and embodiment healing, Elemental healing, All Forms of meditation, Tapping / EFT, Art Healing, being of service, journaling of any kind,
Chanting, Prayer, Rituals for personal and spiritual connection, Death contemplation, a never-ending curiosity to know myself deeply.
To get to know more about my
personal healing journey. come follow me on my social media pages.